Join an enid yoga class.

Please contact Katie to book your place on any scheduled enid yoga class, or to book a private yoga lesson.

Advance booking is required for participation in all enid yoga sessions and activities. All classes and private sessions are popular, so please try to book early to avoid disappointment.

If you are unable to attend a pre-booked class for any reason, please let Katie know as soon as possible. Your space will be offered to someone on our waitlist.

Please complete the Health & Emergency Contact Form prior to attending classes. Click the button below to download a PDF copy of this document.

A traditional enid yoga class, suitable for beginners and all ability levels, connecting breath with movement, bringing balance to body and mind.

Our in-person yoga classes are presented at:

EDA Dance Studios
17a High Street
New Malden
Surrey
KT3 4BY
www.edadance.co.uk

Changing facilites are available, and you are able to safely leave bikes in the entrance foyer. Please do bring a yoga mat and ensure no outdoor shoes are worn in the space.

To join this class, please book your place in advance, then arrive at the studio at least 5 minutes before the session start time.

Yoga For Perimenopause delivers movement and mindfulness to support the physical and emotional wellbeing of women during perimenopause.

This online yoga class is presented either live or pre-recorded, and you can participate in the comfort of your own home.

All you need is sufficient floor space, a yoga mat, an internet connection, a compatible video device (such as a desktop computer, laptop or tablet), and the Zoom app.

To join this class, please book your place in advance, and we will email you the Zoom link before the session starts.

Yoga For Stress / PPPD is a soothing practice to calm the nervous system, build stability and encourage confidence. Suitable for supporting those with Persistent Postural Perceptual Dizziness, hypervigilance, mental exhaustion amd stress.

This is a pre-recorded yoga session, enabling easy participation in the comfort of your own home, whenever you have the time to practice.

To receive an email or WhatsApp link to the Zoom video recording, please contact Katie in the first instance.

If you prefer personalised instruction, either in-person or online, then our Private Yoga Tuition is for you.

Each session can be arranged to take place at a mutually convenient time and location, ideal for fitting in your yoga practice around the hectic demands of work and life.

To book your private enid yoga session, please contact Katie and start the conversation.